As we thaw from another cold northern Ontario winter and look forward to the first day of spring, do you feel better? Happier? More productive?

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Studies have shown that spending more time in warm weather can boost people’s mental health and creativity, as well as helping people feel healthier and happier. Research shows that in warm weather climates people are most likely to get up and get outside as well keep their minds more mentally fit and bring out their creativity. Researchers at the University of Michigan found that spending a little time outside in the sun every day improves moods and makes people feel more positive. A report from the American Physiological Society said that mental performance and memory are at their peak when body temperature is high.. (Elite Daily)(Image: Pixabay.com)